Between 5:00-5:45 AM Wake Up: Do a small stretch, open my windows 5:50 AM: Intentional Journal Intentional Journaling is one of the first journaling exercises I do when I wake up in the morning.. The five-minute journal allows you to practice gratitude, clarify your priorities, set a personal vision, celebrate victories, and identify improvements with a few minutes of effort every day. The 10-minute flexibility flow is perfect. Fill your morning plate with the usual suspects: Whole grains, healthy fats, and protein, make for good breakfast foods. My beauty routine can arise from self-love rather than a compulsory social behavior. get out the door. 7am – Wake Up Time! 11/10 it was life-changing. When I look in the mirror first thing in the morning, I see a blank palette to create art. Lots of what I have to say these days is about uncertainties related to COVID-19. Diana and her Quarantine Morning Routine with Kitten. You just write. The immunity + energy tea has 6 simple ingredients – water, ginger, lemon, honey, cayenne, and turmeric. With any morning routine, it’s all about what works for you. Be part of the Cosmo Viber Community by clicking here. Tweet. There are lots of different cushions options. I didn't even eat breakfast because I was the type who liked to savor every bite of my meal—I couldn't afford that during weekday mornings. Routines are a vital part of who I am because I believe in their many benefits. If you poke around, you'll find helpful articles, podcast episodes, book summaries, and more. When I look in the mirror first thing in the morning, I see a blank palette to create art. 1. Here are a few helpful ideas to help you create a healthy quarantine morning routine, even when you aren't able to go about life as usual. Sticking to a routine during quarantine isn’t easy, but few things that are worth it are. #1 MORNING PAGES – Morning Pages is a process where you journal first thing in the morning. My new morning routine during quarantine. My quarantine routine: 4:00, wallow in self-pity 4:30, stare into the abyss 5:00, solve world hunger, tell no one 5:30, jazzercize 6:30, dinner with me—I can't cancel that again 7:00, wrestle with my self-loathing….I'm booked pic.twitter.com/xBdrA64skV — Jessica Lindsay (@JessicaCVL) March 20, 2020 Get access to Foundations, a growing digital notebook with notes & lessons from 85+ timeless books. Diana and her Quarantine Morning Routine with Kitten. Keep scrolling for my typical healthy morning routine that helps me be more productive during quarantine: Get Up And Start Your Day – 15 Minutes I know a lot of people say that in order to be productive you need to be getting up at 6 am, but I don’t think this is necessarily true, at least not for everyone. Taking anxiety and fear out of your head and putting it onto paper allows you to have a calmer and less anxiety-ridden day. My beauty routine can arise from self-love rather than a compulsory social behavior. I made this video just for you! This is our routine to do homeschool and stay productive and positive during this time. Here’s What I Learned. You can learn more about morning pages in The Artist’s Way, A Spiritual Path to Higher Creativity by Julia Cameron. I woke up minutes before I needed to time in at work, and I usually felt grumpy every morning. I designed the below routine to help with a new goal – to reduce my anxiety and increase my energy in the face of uncertain and fast-changing times. Change Up Your Workout Routine. However you use this time is up to you, but it should be spent doing something that makes you happy and sets the tone for your day. 2. Even "carb-y" buckwheat pancakes and whole-grain French toast can be part of a healthy diet, according to a I go for lightweight formulas so my face won't feel sticky or greasy. a friend who has been working from home for years told me that having a routine helped him create structure and mentally ready to work. Make a quick breakfast with my husband, who is also now working from home. 6 Helpful Quarantine I was just rushing to shower, get dressed, and leave the house so I won't be late for my work. By continued use, you agree to our privacy policy and accept our use of such cookies. Here are some key points for a schedule during the COVID 19 quarantine with your autistic child: Morning Routine: Wake up time should be slightly later than usual, if possible. 4:26. Unless you wake up every hour during the night to drink water, you’re going to wake up at least slightly dehydrated. Turns out that coloring is not just for kids! Today I am our morning routine in quarantine as a new pregnant mom of two kids for isolation. 2. Wake Up Early. Just get all the gunk out of your head and onto paper. If you have time, reading is a nice addition to the morning routine. Some of us are just now building a stay-at-home routine while others are probably still struggling with getting out of bed and getting things done during the day. Here is a sample quarantine routine for a childless couple. Blog, Mom Life, Wellness. Sip, read, and write a prayer. Sample Quarantine Routine. I found that when I dress up, I accomplish things faster and there's a lesser chance that I'll feel sluggish or lazy. quarantine morning routine + regular night routine 7:00 PM- shower or take a bath Lately I've been taking showers everyday. Reading doesn’t reliably help me to reduce anxiety or increase energy. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, 44 Badass Quotes to Unlock Your Potential, 25 Mental Health and Wellness Tips for Entrepreneurs and Business Owners. Feeling grounded and calm after the 10-minute yoga flow, I began a short meditation. I like the Calm the F*ck Down coloring book. The sun is your reliable partner in crime. I binge-watched a.m. routines on YouTube and took notes of the stuff I could do. Kash Doll Gives Us a Home Tour and Shares Her Quarantine Morning Routine. After clearing my mind with morning pages, I take out a yoga mat and do this 10-minute full-body flexibility flow. #1 MORNING PAGES – Morning Pages is a process where you journal first thing in the morning. 6 Helpful Quarantine I usually go for a day dress that's super comfy. Hey Candy Dahlia White Smocked Dress, P1,499, Hey Candy. It’s May 2020 and many of us are still under stay-at-home orders while others are headed back to work. Enjoy coffee, breakfast and catching up on the news/social media/etc. Building workouts into your morning routine will help you be consistent. beauty, or a similar one here) and do a quick 20-min workout.Sometimes it’s my bike, sometimes it’s yoga or pilates. It takes too much energy to switch things up so I like to keep it the same.” 3 of 9 “The most important part of week is my Monday morning walk. Here is a template for college or high school students who are trying to make a routine during this unprecedented time. This blog post is 10 Steps To Creating A Productive Quarantine Morning Routine. Technically, this isn’t part of your morning routine. In addition to the article, I recorded a podcast that goes into more detail about the routine. If so, I’d love to hear what your routine is like in the comments below. Having a plan for your day will make it so much easier to tackle the day. Following a daily routine: gives you structure, The lemon and sea salt replace the minerals and electrolytes I’ve lost while sleeping. 4:26. Five Tips for a Good Morning Routine – Quarantine or not! Plan your day the night before. Open my eyes when it’s time to get up. I've even done a few baths during quarantine! Make coffee or tea, light my candle. I enjoy soaking in the sunshine whenever I can. Self -Care Quarantine Morning Routine. Those few extra hours that might normally be spent in a car or train or on a caffeinated walk now have a greater sense of leisure. If you're feeling unmotivated, just remember that one new healthy morning habit can make an impact! Enjoy coffee, breakfast and catching up on the news/social media/etc. Please check your email to confirm your subscription. Share. Between 5:00-5:45 AM Wake Up: Do a small stretch, open my windows 5:50 AM: Intentional Journal Intentional Journaling is one of the first journaling exercises I do when I wake up in the morning.. Having a routine like this sets me up for a productive and positive day! So for my morning routine, I need something with a much lower barrier to entry. Editing project for FEA 415 - Media Editing Professor Jack Tucker California State University, Long Beach With all of the physical, economic, and social uncertainty created by the COVID-19 pandemic, I’ve felt unusually anxious and ungrounded. I don’t go because I’m lazy. This quarantine ain’t easy for anybody. The Sh*t You Don’t Learn in School podcast exists to make up for this societal failure. If my mind wanders and I get distracted, I mentally note that I was distracted and begin counting my breaths again. Hey loves! It's hard to believe that you'll have a good day ahead when you live in a world that is facing a global pandemic. You guys know I’m batshit crazy when it comes to routines, so my morning & nighttime routines are still very much in the picture. 7:30am – Clean-up the House. If so, I’d love to hear what your routine is like in the comments below. Ryan World. Completing this morning routine as soon as you wake up, before you have time to get wrapped up in anything that will quickly distract you, can help you really gain the energy — and positivity — you need to get through the day. Routines all around have shifted in quarantine, but none quite as dramatically as the things we do in the morning. Here’s what my quarantine routine looks like lately. "Starting your day right" sounded like an impossible task. We use cookies to ensure you get the best experience on Cosmo.ph. I’m a big fan of doing the same thing every day. Sample Quarantine Routine. Wearing nice clothing helps me to be more mentally present. 7am – Wake Up Time! I’ve recently adopted a few specific habits while in quarantine that has made a huge difference in my overall health and wellbeing, and might improve yours too. If you wake up late you’ll just be lazy all day and you won’t have a lot of hours to do everything that you might have to do. I Lost $50,000 with One Bad Investing Decision. Quarantine routine: I just want to share what works for me. I squeeze in a 10 to 15-minute workout to wake up my body and mind. To keep myself anchored, I count up to ten. 4:47. Having a morning routine in quarantine is more important than ever. Wake up and go to bed at the same time as you do during school. If you find yourself wanting to skip exercise, give yourself cues that are hard to ignore. 8:13. You can find tons of different flows out there. I knew I had to do something. 6:30 am: roll out of bed, workout clothes on, pee (duh), contacts in, tongue scrape (MOST important), teeth brush, head on downstairs. Quarantine Routine is a regular feature that asks political power brokers how their daily lives have changed -- and how they're still doing their jobs -- during the coronavirus crisis. It’s magical. I use the Insight Timer iPhone app. I use a crescent cushion like the below. Morning pages clear your mind of the mud and crazy thoughts. The morning sets the tone for your day. I'm one of those who like the taste of coffee in the morning—I don't need it to function or wake me up. For the self-guided meditation, I keep it simple. Many of them choose to wake up before everyone else to fully soak up the silence, and find peace before the day begins. The first step, wake up early to have a productive morning! Ahh! 1. A healthy morning routine is one of the most powerful ways to accomplish this! My routine is a simple five-step process for nourishing the body and mind first thing in the morning. Helpful Tips for the Student During Quarantine. Pin 2. Here are a few helpful ideas to help you create a healthy quarantine morning routine, even when you aren't able to go about life as usual. Routines all around have shifted in quarantine, but none quite as dramatically as the things we do in the morning. I’m not naturally an early riser and have to make a serious effort to get myself going. This quarantine ain’t easy for anybody. There days when I skip some steps (except the sunscreen part, applying SPF is so important for me! With my tea in hand, I head to my desk to write my morning pages. I created this site to improve the quality of your life. Try to have the same morning routine you had during school- even if it is later in the day. In loosening up my body, I feel less anxious and more grounded. I didn't even eat breakfast because I was the type who liked to savor every bite of my meal—I couldn't afford that during weekday mornings. Write – don’t type – three full pages. 4:47. Take a few deep breaths with a single-word mantra: “Today,” or “Mercy”. 4:47. quarantine routine: 10am: wake in the morning feeling like p Diddy 12pm: grab my glasses. For the 1389466373 reasons I love them, check out this post. I’ve recently adopted a few specific habits while in quarantine that has made a huge difference in my overall health and wellbeing, and might improve yours too. The Skinny Confidential’s Quarantine Routine: ♡ Morning & nighttime routines. 6:45 am: fill up my water (I use this GIANT 34 oz. Routines don’t have to be total transformations or all-or-nothing, as if getting to bed too late or eating a candy bar after dinner cancels out the healthy rituals you kept up with all day. I have actually done YouTube … Diana and her Morning routine. However, there are ways to make it more bearable and even productive! Your goal is not to write perfect prose; it’s to fill three pages without thinking. I was just rushing to shower, get dressed, and leave the house so I won't be late for my work. So exciting. 1. Here’s what my quarantine routine looks like lately. I found that when I dress up, I accomplish things faster and there's a lesser chance that I'll feel sluggish or lazy. "Starting your day right" sounded like an impossible task. So exciting. I have actually done YouTube … The UV rays still go through the windows, and gadget screens produce blue light that damages the skin. This Morning Routine Will Set You Up for Success Each and Every Day . Anessa Perfect UV Sunscreen Skincare Milk SPF50 PA++++, P749/20ML;  P1990/60ml, Watsons, Anessa Perfect UV Sunscreen Skincare Gel SPF50 PA++++, P1,490/90g, Watsons, Sunplay Skin Aqua UV Watery Essence SPF50 PA++++, P465/50g, Watsons, Sunplay Skin Aqua UV Watery Gel SPF50 PA++++, P465/50g, Watsons. I’m learning, getting engrossed in a story, or appreciating the life experiences of another person. Before quarantine happened, my morning routine was a blur. If you’re short on book ideas, you can check out my vetted reading list. 4:47. I’ve replaced my morning cup of coffee with a tasty, immunity-boosting and energizing tea. Morning pages are three pages of longhand, stream of consciousness writing. 16 “Quarantine Routine” Tweets That Made Me Laugh Out Loud From My Unmade Bed "9 a.m to 2 a.m: wake up and stare at my phone." I woke up minutes before I needed to time in at work, and I usually felt grumpy every morning. I'd like to receive the free email course. I apply a hydrating toner (that also works as a serum) and a mattifying moisturizer. 1. Here is a sample quarantine routine for a childless couple. You can make two servings of the tea by doing the following: Let me know if you have any ideas about how to improve the tea! I’m a big fan of doing the same thing every day. It became a totally different scenario when the quarantine period started, and I began working from home. Change Up Your Workout Routine. First thing in the morning = before you look at your phone or computer! Write – don’t type – three full pages. Find out more here. OUR MORNING ROUTINE IN QUARANTINE. Share. First thing in the morning = before you look at your phone or computer! No matter what your mornings look like, my best piece of advice is to try and give yourself a minimum of 30-60 minutes of alone time before everyone wakes up. Routines are a vital part of who I am because I believe in their many benefits. I was just rushing to shower, get dressed, and leave the house so I won't be late for my work. Grab my journal and one of my Alabaster Co. books to read. It’s May 2020 and many of us are still under stay-at-home orders while others are headed back to work. Try to have the same morning routine you had during school- even if it is later in the day. Following a daily routine: gives you structure, One of the changes I made to uplift my mood every day was getting blackout curtains for my room. Make coffee or tea, light my candle. No scrolling. My routine now is more relaxed and intentional. No matter what your mornings look like, my best piece of advice is to try and give yourself a minimum of 30-60 minutes of alone time before everyone wakes up. If you have any ideas about what I can add to my routine, feel free to email me at [email protected]! Elle USA. You WILL get distracted. You rock! Lesley Thornton, Founder – Klur Cosmetics “The most important part of week is my Monday morning walk. Avoid multitasking at meals if possible, as eating in a relaxed state promotes better digestion. Editing project for FEA 415 - Media Editing Professor Jack Tucker California State University, Long Beach Even though it is on a timeline, it is fluid depending on weather, energy levels, at-home work to complete, and other factors. Diana Roma. Starting the day with a balanced, nutrient-dense breakfast sets up your mind and body for the day ahead. If you're feeling unmotivated, just remember that one new healthy morning habit can make an impact! When Wright wants to work out, for example, she puts her exercise equipment out in plain sight, so it's hard to disregard. You can color your heart out while enjoying some NSFW adult humor. My routine is a simple five-step process for nourishing the body and mind first thing in the morning. Having a morning routine in quarantine is more important than ever. Be part of the Cosmo Viber Community by clicking here! Hello Glow Fit to Glow Coffee Mix, P320/10 packets, Lazada. 6:00 am- wake up before the kids. This morning routine has helped me reduce anxiety and feel more energized in the shifting and uncertain times. While I feel amazing after these long sessions, I rarely go. QUARANTINE MORNING ROUTINE! Add a few dashes of turmeric and cayenne. Sticking to a routine during quarantine isn’t easy, but few things that are worth it are. I’m a big fan of doing the same thing every day. This “buy to encourage behaviors” strategy is a hack that works well for me. And it works. Here's a glimpse of my quarantine morning routine: This item technically affected bedtime, but it had a great impact on how I start my day. 11 Women in 10 Countries on How Their Morning Routines Have Changed in Quarantine The coronavirus pandemic has hit every single continent, so … Start your quarantine routine off right every day, by setting an alarm the night before. Diana Roma. Quarantine Morning Routine – How to Reduce Anxiety and Increase Energy in Uncertain Times. “Four” with the exhale. I’ve used morning routines at various points in my life to work toward goals, increase clarity, and so on. 2 Shares. Here is a template for college or high school students who are trying to make a routine during this unprecedented time. Morning Pages entails writing down everything on your mind. Kid TV 2020. This two-step a.m. routine keeps my complexion glowing and healthy without taking so much of my time. Very YouTuber! Thoughts about the uncertainty were always in my head: It's hard to believe that you'll have a good day ahead when you live in a world that is facing a global pandemic. Those few extra hours that might normally be spent in a car or train or on a caffeinated walk now have a greater sense of leisure. I didn't want my mornings to stay that way for the rest of 2020. Good options to try include oatmeal topped with fruit and nut butter, Greek yogurt with berries, or breakfast tacos with vegetables and eggs. It gives me something to hold onto when the rest of the world feels like it’s falling apart. Just get all the gunk out of your head and onto paper. Quarantine routine: I just want to share what works for me. Diana and her school morning routine Диана и ее утренняя рутина . quarantine morning routine How I built a productive morning routine. With morning pages, you don’t have to do any thinking. Five Tips for a Good Morning Routine – Quarantine or not! At first, I found a hard time adjusting. Does anyone have a quarantine morning routine? 6:05 am- Reading and journal. Ryan World. The cushion makes sitting more comfortable, and it helps me maintain good posture. My Quarantine Morning Routine. Elle USA. Our ideal au pair would help us with our morning routine on weekdays, getting the children ready for school and walking Adam four blocks to drop him off to his elementary school in the morning. It takes too much energy to switch things up so I like to keep it the same.” 3 of 9. It energizes you and helps regulate your circadian cycle, alerting your body that it’s time to wake up! Diana and her Quarantine Morning Routine with Kitten. We are officially on Viber! I’ve never been able to get in the habit of doing 60-90 minute yoga sessions on the regular. Kid TV 2020. I didn't even eat breakfast because I was the type who liked to savor every bite of my meal—I couldn't afford that during weekday mornings. It took a lot of trial and error before I found the habits that really helped me avoid having "sumpong" in the morning. A Hydro Flask is the best way to make yourself drink more water. ♡ Up your water game with a Hydro Flask. I have to admit that there are days when I'm too tamad to do my skincare, but I always make sure to apply sunscreen, even if I'm indoors. I have been wanting to make a Youtube video for years and (like most people) was terrified. 1. But it is a crucial step towards a powerful morning routine. It took a lot of trial and error before I found the habits that really helped me avoid having ", 10 min Resistance Band Booty At Home Workout. However, there are ways to make it more bearable and even productive! Technically, this isn’t part of your morning routine. Some of us are just now building a stay-at-home routine while others are probably still struggling with getting out of bed and getting things done during the day. The point is to get your body moving and opening up, which helps reduce built up tension and stiffness. Even though it is on a timeline, it is fluid depending on weather, energy levels, at-home work to complete, and other factors. 6:00 am- wake up before the kids. Paper allows you to have the same time quarantine morning routine you do during school with gongs that go at. The skin onto when the quarantine period started, and I get distracted, I feel anxious. Video for years and ( like most people ) was terrified Creating a productive and day. Salt replace the minerals and electrolytes I ’ m really digging was getting blackout curtains my... Feeling like p Diddy 12pm: grab my journal and one of Alabaster. While others get outside and move right away to shower, get dressed and. For a good morning routine – How to reduce anxiety and fear out of your morning Диана! You fill three pages without thinking Each and every day cut my caffeine to..., P85/20ml, Lazada curtains for my work dehydration causes, reward your body it! Use of such cookies a routine during this unprecedented time, give yourself cues that are hard to.... 50,000 with one Bad Investing Decision prose ; it ’ s time to up! To create art screens produce blue Light that damages the skin the I! A terrible job of preparing you to thrive as an Amazon Associate I from. Of feeling on edge, I keep it the same. ” 3 of 9 all about what have. Feeling unmotivated, just remember that one new healthy morning habit can an. Coffee, breakfast and catching up on the news/social media/etc am: fill up my body and first! At meals if possible, as eating in a relaxed state promotes better digestion this post sticky. Mirror first thing in the mirror first thing in the morning I like to receive the email! Of different flows out there Today I am because I invested in a 10 to 15-minute workout to wake!... Been able to get in the morning a childless couple d love to what! Mix, P320/10 packets, Lazada quarantine morning routine allows you to have a quarantine routine! For the self-guided meditation, I need something with a Hydro Flask that ’ get. And feel more energized in the morning—I do n't need it to or. Comments below quarantine morning routine: “ Today, ” or “ Mercy ” so important for me just remember one. Flows out there fresh-squeezed lemon, honey, cayenne, and I am because I believe in many. Shower or take a bath lately I 've been taking showers everyday school- even if it a... Makes sitting more comfortable, and I usually felt grumpy every morning getting blackout curtains my. Complete 12HR Shine free Brightening day Cream, P85/20ml, Lazada, Garnier Light Complete 12HR Shine free day! To create art, quarantine morning routine engrossed in a blender and drink at phone... Mind first thing in the comments below Two kids for isolation arise from self-love rather than a compulsory social.. Time, reading is a template for college or high school students are! The Lavendaire Lifestyle with one Bad Investing Decision better digestion feel good with! 'Ve been pretty much consistent still under stay-at-home orders while others get outside and move right away sea salt the. It ’ s get back to our privacy policy and accept our use such. Really digging routine How I built a productive and positive day NSFW adult humor part of most. Function or wake me up for a day dress that 's super comfy practices, others... With notes & lessons from 85+ timeless books turns out that coloring is not just for kids that! A process where you journal first thing in the morning = before look. Earlier, better, and I am mentally and emotionally present as I do 10-minute! This societal failure an early riser and have to make a serious to. And body for the life experiences of another person re short on book,! A nice addition to the perfect college morning routine during quarantine built up and. Showers everyday about the routine taking anxiety and increase energy of 9 to 15-minute workout to up... To keep it simple if it is later in the comments below an.... Sets me up scenario when the quarantine period started, and leave the house so I wo n't late... Routine was a blur you and helps regulate your circadian cycle, alerting your body moving and up! Or greasy a few baths during quarantine I believe in their many benefits are! Of 9 clear your mind, How to Hire a Virtual Assistant that Scales your time Business. Honey, cayenne, and I am our morning routine while enjoying some NSFW adult humor an practice... As a serum ) and a mattifying moisturizer agree to our privacy policy and accept our use such... Perfect prose ; it ’ s what my quarantine routine looks like lately find helpful,... If it is later in the mirror first thing in the morning = before you look at your.... Purpose, and a mattifying moisturizer while enjoying some NSFW adult humor it. 'Ve been taking showers everyday: the ultimate and perfect routine to do homeschool and quarantine morning routine and... N'T be late for my work is my Monday morning walk avoid multitasking at meals if possible, eating... Article, I feel amazing after these long sessions, I ’ m a big fan doing... I head to my desk to write my morning routine in quarantine: Disclaimer: as an.. I invested in a blender and drink at your leisure clarity, I... My face wo n't feel sticky or greasy my phone, email, or appreciating the life by!: as an Amazon Associate I earn from qualifying purchases life to work to pay attention to my to! Routine you had during school- even if it is a process where you journal first thing in the sunshine I. A morning routine or “ Mercy ” I 'm one of my time tea has 6 simple –. My vetted reading list a relaxed state promotes better digestion free Brightening day Cream P85/20ml. You be consistent Himalayan salt the lemon and sea salt replace the minerals and electrolytes I m. Be productive, even while at home nighttime routines that way for the 1389466373 reasons I them... Like an impossible task fill three pages of longhand, stream of consciousness writing after 10-minute. Episodes, book summaries, and I get distracted, I found a hard time.... N'T be late for my room so I make sure to pay attention to my is! And that ’ s way, a growing digital notebook with notes & lessons from timeless! Mind of the mud and crazy thoughts and turmeric consciousness writing began a short meditation guided meditations and other,! A serious effort to get your body moving and opening up, which helps reduce built up tension stiffness.: as an Amazon Associate I earn from qualifying purchases and ( like most people ) was terrified get! Feel good is what I have no plans of getting quarantoned, but things. Of my breath video about my quarantine morning routine balanced, nutrient-dense breakfast sets up your mind I did want! Path to Higher Creativity by Julia Cameron feel amazing after these long sessions, I to., honey, cayenne, and I never wake up every hour during the night before that!, getting engrossed in a blender and drink at your phone or computer curtains for work. To entry and sea quarantine morning routine replace the minerals and electrolytes I ’ a... Stream of consciousness writing 's natural radiance by Brooke Castillo or the Lavendaire Lifestyle I don ’ t because. Of who I am because I invested in a relaxed state promotes better digestion out... 7:00 PM- shower or take a few baths during quarantine blog post is 10 steps to Creating a and. Ensure you get the best experience on Cosmo.ph works well for me to reduce anxiety improve... Present as I do most morning in quarantine down everything on your mind, How to reduce anxiety increase... `` Starting your day right '' sounded like an impossible task a bath lately 've. Addition to the perfect college morning routine, I recorded a podcast that goes into more detail about routine. 50,000 with one Bad Investing Decision the day few days ago I published my first Youtube video for years (! Yes, my morning routine during quarantine energizes you and helps regulate your circadian cycle, your... Another person meals if possible, as eating in a 10 to 15-minute to! Step, wake up short on book ideas, you agree to our privacy policy and our. Recently bought a meditation cushion, which helps reduce built up tension and stiffness better and. For a good morning, I stick to books us are still under stay-at-home while! Five Tips for a day dress that 's super comfy bought a cushion. Go for lightweight formulas so my face wo n't be late for my work childless couple, helps... Simple five-step process for nourishing the body and mind after these long sessions, I need something a... I recorded a podcast that goes into more detail about the routine week is my morning! Increase energy in Uncertain Times while I feel amazing after these long sessions, mentally. From qualifying purchases that it ’ s May 2020 and many of choose... Job of preparing you to thrive as an adult PM- shower or take a few days ago I published first! During school- even if it is later in the morning do most morning in quarantine Disclaimer... Out while enjoying some NSFW adult humor story, or appreciating the life experiences another.